Combine a little science and a little practical advice to not just start but stick with something you’ve always wanted to do.
Check out Contacted
https://contacted.org/2020/03/the-easiest-way-to-form-a-new-habit-no-willpower-motivation-or-effort-required/
Almost done…
We just sent you an email. Please click the link in the email to confirm your subscription!
OKSubscriptions powered by Strikingly